A look at the damage the British press seem to take delight in causing, are they friend or foe to the Celebrity world?
A look in to the dark side of Social media and the effect on our mental health and our emotional well-being.
Journal prompts for September that can help with the grieving process. #grieving #journalprompts #writing
31 days of Journal prompts for the month of July. Making time for you each day.
18th May 2019 Today marks a year since my Mum was told she had cancer. I don't want to talk about how that makes me feel as such but more about what this date represents to me. It was the beginning of the grieving process, I just wasn't aware of it at the time. I … Continue reading A year ago today: The days that time stopped
Mental Health awareness week This year’s Mental health awareness week focuses on Body image. I wanted to open up about my body image. I already feel quite exposed just thinking about writing this post, but here goes. 2012, a turning point. In 2012 I weighed over 21 stone. I was happy, my weight would … Continue reading What if you can’t love the skin you’re in?
My honest account of how grieving really feels and how it changes your life.
5 of my go to tips for a happier day
These boots are made for walking and that's just what they did. Over adventure round the Roaches